Get in Shape with Your Partner

I think the toughest thing to do while you are in college is to workout alone.  It is hard to become motivated without someone constantly pushing you to become better.  Also, it becomes difficult and extremely dangerous to lift without a spotter. 

I can remember an instance in particular where I thought it was a good idea to lift without one of my friends, which I then procceded  to partially tear my pec muscle because I was so exhausted from benching that I was not able to rack the weight.  It was probably the scariest situation that I have ever experienced.  With that said, I never lifted without a partner ever again. 

Recently, I just gained some unhealthy weight from binge eating and not following my diet.  I have gained around 5 lbs. and summer is approaching fast.  The one goal I have in mind is obtaining that beach body with a nice pair of chizzled abs.  With this goal in mind, I was thinking to myself how I could have fun and include my girlfiend in the process.  I was looking around at some of the workouts on various websites and came across a 12-week program for couples. 

This free couples workout allows you to burn fat, have fun, and also get closer to your companion.  If that isn't enough to motivate someone to participate in this program then the chance to win a luxury vacation to paradise might be...

For more information about the workout and the trip visit Men's Fitness.